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BU4Youth
Mind

Mental health is about balance. You are at your best when your mind and body are in balance.

Good mental health is about

  • Being connected
  • Being your own best friend
  • Making healthy choices
  • Having resources to cope
  • Balancing your thoughts and mood

Thinking-Feeling Connection

Anxiety

Depression

Drugs, Alcohol and Tobacco​

Exercise

Teen Suicide and Self-Harm Prevention​


Last Modified: Wednesday, July 8, 2015 |
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